Ningjin Indoor Gym Sports Fitness Bodybuilding Muti Functional Comprehensive Trainer FTS Glide With Free Painting Color

The Comprehensive Trainer FTS Glide is engineered to facilitate functional training, which focuses on exercises that mimic everyday movements. This type of training enhances strength, balance, flexibility, and coordination. The FTS Glide is ideal for athletes, fitness enthusiasts, and individuals undergoing rehabilitation, providing a comprehensive approach to physical fitness and functional movement.

Design and Features

• Sturdy Frame: Constructed with a heavy-duty steel frame, the FTS Glide ensures maximum stability and durability. The frame is often powder-coated to resist corrosion and wear, making it suitable for rigorous use in commercial gym settings.
• Dual Adjustable Pulleys: The FTS Glide features dual adjustable pulleys that can be moved vertically and horizontally along the frame. This adjustability allows users to perform exercises from various angles and heights, accommodating a wide range of motion and targeting different muscle groups.
• Weight Stacks: The machine includes two independent weight stacks, one for each pulley. Users can easily adjust the resistance by selecting the desired weight on each stack, allowing for progressive overload and customized workout intensity.
• Smooth Glide System: The pulleys are mounted on a glide system that ensures smooth and consistent movement. This design reduces friction and enhances the fluidity of exercises, making each movement more effective and reducing the risk of injury.
• Multiple Attachments: The FTS Glide comes with various attachments, such as handles, bars, ropes, and ankle straps. These attachments can be easily connected to the pulleys, enabling a wide range of exercises including push, pull, lift, and rotational movements.
• Pull-Up Bar: The machine often includes an integrated pull-up bar, adding another dimension to the training possibilities. Users can perform pull-ups, chin-ups, and other hanging exercises to target the upper body and core muscles.
• Adjustable Bench: Many FTS Glide systems come with an adjustable bench that can be used in conjunction with the pulleys for seated or inclined exercises. The bench is padded for comfort and can be adjusted to various angles to target different muscle groups.
• Ergonomic Design: Designed with user comfort and safety in mind, the FTS Glide features padded handles, non-slip foot plates, and easy-to-use adjustment mechanisms. The machine is also equipped with safety locks and stops to prevent accidents during workouts.
• Compact Footprint: Despite its versatility, the FTS Glide is designed to take up minimal space in the gym. Its compact footprint allows for efficient use of space without compromising on the range of exercises available.

How to Use

1. Adjustment: Adjust the pulleys to the desired height and select the appropriate weight on each stack. Attach the necessary accessories for the chosen exercise.
2. Positioning: Position yourself in the center of the machine or on the adjustable bench, ensuring proper alignment and posture.
3. Exercise: Perform the chosen exercise with controlled movements, maintaining proper form and engaging the targeted muscle groups.