Advanced Type Commercial Plate Loaded Gym Equipment Weight Plates Fitness Reverse Lat Pulldown Machine With Color Customization
The Reverse Lat Pulldown is a variation of the traditional Lat Pulldown exercise that targets slightly different muscles in your back and arms. Instead of pulling the bar down in front of your body, you pull it down behind your neck or upper back. This exercise primarily engages the upper back muscles, including the rear deltoids (shoulders), rhomboids, and middle trapezius, while also involving the biceps and forearms to a lesser extent.
Big Discount 3mm Thickness Commercial Weight Lifting Gym Equipment Plate Loaded Lateral Raise Training Machine For Workout
The lateral raise is a fundamental strength training exercise that primarily targets the deltoid muscles of the shoulders, specifically the lateral or middle deltoid heads. It is commonly performed using dumbbells or resistance bands and is aimed at improving shoulder strength, stability, and aesthetics.
Big Discount Commercial Sports Plate Loaded Gym Equipment Weight Plates Fitness Bentover Row Machine For Gym Centre
The bent-over row is a compound exercise that primarily targets the muscles of the upper back, including the latissimus dorsi, rhomboids, and middle trapezius. It also engages the biceps, rear deltoids, and core muscles for stabilization. This exercise is popular among weightlifters, bodybuilders, and athletes for building upper body strength and improving posture.
Big Discount Commercial Sports Weight Lifting Gym Equipment Full Set Iso Lateral 45 Degree Leg Press For Gym Centre
The 45 Degree Leg Press is a popular strength training exercise that primarily targets the muscles of the lower body, including the quadriceps, hamstrings, and glutes. It is performed using a specific machine designed to simulate the motion of a leg press, where you push a weighted platform away from your body using your legs.
Big Discount Commercial Use Heavy Duty Gym Equipment Full Set Plate Loaded High Pulley Machine For Bodybuilding
A High Pulley Machine is a versatile piece of gym equipment designed to perform a range of upper body exercises, primarily targeting the back, shoulders, and arms. It features an adjustable pulley system that allows for a variety of movement patterns, making it a valuable tool for strength training and muscle development.
Big Discount Commercial Use Plate Loaded Gym Equipment Weight Plates Fitness 45 degree Leg Press Machine For Bodybuilding
The 45-degree leg press is a popular lower body exercise performed using a leg press machine that is set at an incline of approximately 45 degrees. It primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. This machine provides a stable and controlled environment to perform leg presses, making it suitable for both beginners and advanced lifters.
