OEM Service Color Customizable Weight Lifting Gym Equipment Full Set Plate Loaded Hip Thrust Machine For Gym Centre
A Hip Thrust Machine is a specialized piece of gym equipment designed to target and strengthen the gluteal muscles (buttocks) and the posterior chain. It allows users to perform hip thrusts with proper form and controlled resistance, making it an effective tool for building glute strength and improving overall lower body aesthetics and function.
OEM Service Commercial Plate Loaded Gym Equipment Weight Plates Fitness Wide Pulldown Machine For Bodybuilding
Wide pulldowns are a popular strength training exercise that targets the muscles of the upper back, including the latissimus dorsi, also known as the "lats." This exercise is typically performed on a cable machine or a pull-up bar. The wide grip used in wide pulldowns helps to isolate the lats and improve upper body strength and muscle development.
OEM Service Commercial Sports Plate Loaded Gym Equipment Weight Plates Fitness Triceps Dip Training Machine With Free Logo Customization
Triceps dips are a compound bodyweight exercise primarily targeting the triceps brachii muscles at the back of the upper arm. They also engage the chest, shoulders, and core muscles to stabilize the body throughout the movement. Triceps dips can be performed using parallel bars, a dip station, or even a sturdy bench or chair.
