Wholesale Price Q235 Steel Weight Lifting Gym Equipment Full Set Plate Loaded Assisted Incline Fly Machine For Exercise

General Description:

1. Construction:
   • Frame: Made from heavy-duty steel or reinforced materials to ensure durability and stability during workouts.
   • Padding: High-density foam or cushioned padding covered with commercial-grade vinyl or leather for comfort and support.
2. Design:
   • Incline Bench: Features an adjustable incline bench to provide different angles for targeting the upper chest muscles effectively.
   • Fly Arms: Equipped with adjustable fly arms or handles that allow users to perform the fly motion with controlled resistance.
   • Assistance Mechanism: Includes a system (such as a counterweight or pneumatic assistance) that provides support during the exercise, making it easier to complete the movement.
3. Dimensions:
   • Length: Typically around 60-80 inches.
   • Width: Approximately 30-40 inches.
   • Height: About 50-70 inches, depending on the machine’s design and the height of the handles or press arms.
4. Weight Capacity:
   • Most machines support a total weight (user plus weights) of 300-600 pounds, depending on the model.

Features:

1. Adjustable Resistance:
   • Equipped with weight stacks or plate-loaded options, allowing users to adjust the resistance level to match their strength level and workout goals.
2. Incline Bench:
   • Adjustable incline angle to target different parts of the upper chest and vary the exercise intensity.
3. Assistance Mechanism:
   • Provides support during the exercise, which can be particularly beneficial for users who are building strength or recovering from injury.
4. Ergonomic Handles:
   • Handles or fly arms are ergonomically designed for a comfortable grip and to reduce strain on the shoulders and wrists.
5. Adjustable Components:
   • Includes adjustable seat and backrest to accommodate users of various sizes and ensure proper alignment during exercises.
6. Stability:
   • Wide base and anti-slip rubber feet to ensure stability during exercises and prevent movement.

Benefits:

1. Targeted Chest Engagement:
   • Effectively isolates and strengthens the upper pectoral muscles, contributing to improved chest definition and strength.
2. Improved Form and Technique:
   • The assistance mechanism helps maintain proper form and technique, reducing the risk of injury and enhancing the effectiveness of the exercise.
3. Versatility:
   • Suitable for users of different fitness levels, with adjustable resistance and incline options to cater to various needs.
4. Reduced Strain:
   • Assistance provided by the machine helps to reduce strain on the shoulders and elbows, making it easier for users to perform the exercise with proper technique.

Exercises:

1. Incline Chest Fly:
   • Targets the upper chest muscles with a controlled fly movement, emphasizing the contraction and stretch of the pectorals.
2. Variations:
   • Some machines may offer different grip positions or angles to vary muscle engagement and target different areas of the chest.

Maintenance:

• Regularly inspect and tighten bolts and screws.
• Wipe down the padding and frame after use to maintain hygiene and prolong the life of the machine.
• Lubricate moving parts as recommended by the manufacturer to ensure smooth operation.

The Assisted Incline Fly Machine is a valuable addition to any gym, providing an effective tool for targeting the upper chest muscles with controlled resistance and support. Its robust construction, adjustable features, and ergonomic design make it an essential piece of equipment for building a well-defined and strong chest.